moments

Seven Ways to Breathe Through a Broken Heart

Seven Ways to Breathe Through a Broken Heart

Some experiences in life will absolutely break your heart. Count on it. It comes with all the beautiful, staggering territory of being mortal. These are not the everyday losses or even things that feel like they break your heart in the moment. For example, when your ten year old insists that they must drink cola out of your great grandmother’s crystal cocktail glass and promptly drops it on the floor right after she says she won’t drop it. Now you have a set of five to pass on to her and a good story, but at the time your heart really hurt. I’m talking about the losses that cause us to question everything we believe in.