Letting Go

The Pursuit of Resilience

The Pursuit of Resilience

The ability to spring back from life’s setbacks, losses, tragedies and heartbreak is quite possibly the most essential skill for living a full, happy and healthy life. The acquiring of this skill can take a lifetime, but its acquisition is what makes life radiant on the best days and bearable on the worst.

Finding Your Way in Turbulent Times

Finding Your Way in Turbulent Times

Finding a way is a powerful mantra for the times we live in, with people divided on nearly every major issue that confronts humanity, from whether or not climate change is real, (really?), to whether or not it’s a good idea to build a wall between people (ask Germany).   

Instead of building a wall between people, families and countries, what if we found a way to enough peace of mind that we could all sanely speak our minds without screaming, ranting, bashing or crashing?