In all recovery, there is the letting go of what was and the embracing of what can be. Not what will be, but what can be. The difference between those two words is you and the choices you make intentionally mindfully, and some days, with an hourly or moment-to-moment rededication.
The Pursuit of Resilience
The ability to spring back from life’s setbacks, losses, tragedies and heartbreak is quite possibly the most essential skill for living a full, happy and healthy life. The acquiring of this skill can take a lifetime, but its acquisition is what makes life radiant on the best days and bearable on the worst.
Finding Your Way in Turbulent Times
Finding a way is a powerful mantra for the times we live in, with people divided on nearly every major issue that confronts humanity, from whether or not climate change is real, (really?), to whether or not it’s a good idea to build a wall between people (ask Germany).
Instead of building a wall between people, families and countries, what if we found a way to enough peace of mind that we could all sanely speak our minds without screaming, ranting, bashing or crashing?